Running restarted

Click and runGoodness.  It must be the altitude or something.  First run since the beginning of November last year. First run of the new year. Forfar Loch, 3 miles. 24min 31secs.

Fit for Life

Click and runRan round Forfar Loch at lunchtime today. Crystal clear, not a breath of wind, freezing cold, the loch like a mirror and the hills crusted with snow.

23m 33.3sec for about 3 miles.